talk to, a friend / a parent / a teacher, ask for, help / support, manage, your time / homework, set, a limit / a goal / a rule, reduce, stress / screen time, ignore, negative / bad comments, take, a break, do / get, exercise, develop, a hobby, see / contact, a professional (counselor).

Ilg'orlar ro'yxati

Vizual uslub

Moslamalar

Namunani almashtirish

Tahrirlashni davom ettirish: ?