Why do you think people today treat being busy as a “badge of honour”? Is it the same in your culture?, Do you agree that constant productivity can be harmful? Why or why not?, When was the last time you truly did nothing? What made it difficult or easy?, The article says our brains need downtime to be creative. Have you ever had a good idea while doing something simple like walking or showering?, Do you think doing nothing is a skill that people need to learn? Why?, How does your phone affect your ability to relax? Do you feel more connected or more exhausted because of it?, What strategies could help reduce the negative impact of technology on our free time?, Are you good at focusing on one task, or do you prefer multitasking? What are the pros and cons in your experience?, Why do people find it so hard to say “no” to others? Is it a personal or cultural issue?, How can setting boundaries improve a person’s wellbeing and productivity?, How does social media influence the way people feel about their own lives and achievements?, Do you think people should schedule “me-time” like an important appointment? Would that work for you?.

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