Constructive, Explains why the problem or situation is not good, Focuses on what the problem is and not the receiving person, Suggests ways in which the problem or situation can be improved, Is done with the intention to help with the situation or to solve the problem, Destructive, Lacks specific details about the problem or situation one is unhappy about, Focuses on the individual at fault and not the problem or situation, Does not offer any suggestions about how the problem or situation can be improved, Aimed at hurting the feelings, self esteem and confidence of the receiving person

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