1) jump 10 times 2) clap 17 times 3) yoga pose 4) stand on one foot for 10 seconds 5) 12 squats 6) freeze for 10 seconds 7) walk backwards 8) dance the duck song

Ilg'orlar ro'yxati

Vizual uslub

Moslamalar

Namunani almashtirish

Tahrirlashni davom ettirish: ?