1) crab walk 2) gallop 3) tandem balance 4) donkey kicks 5) bird dog 6) one foot hops 7) superman exercise 8) sit ups 9) half kneel 10) frog jumps

Ilg'orlar ro'yxati

Vizual uslub

Moslamalar

Namunani almashtirish

Tahrirlashni davom ettirish: ?