10 Jumping Jacks, 10 Cross crawls, Balance on left leg (10 seconds), Balance on right leg (10 seconds), Jump on right leg 10x, Jump on left leg 10x, Superman pose , Egg hold pose.

Ilg'orlar ro'yxati

Vizual uslub

Moslamalar

Namunani almashtirish

Tahrirlashni davom ettirish: ?