weekend - Saturday and Sunday, holiday - time off work or school, midnight - 12:00am, energetic - full of energy , regularly - adverb meaning often, advantages - benefits, babies - the biggest long sleepers, eighteen - number of hours babies sleep in a day in their first few weeks of life, teenagers - Who typically needs 10 hours of sleep? , healthy - good for you, personality - character, dream - things that happen in your mind while you are sleeping, nightmare - bad things that happen in your mind while you are sleeping, asleep - the state of a person sleeping, nap - a short sleep, often in the day , alarm - sound that wakes you or alerts you to something,

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