1) Do Side Bends 2) Do Arm Circles 3) Do Cross Crawls 4) Clap Under Your Leg 5) Touch Your Finger To Your Nose 6) Pat Your Head And Rub Your Stomach 7) Touch Your Fingers Together 8) Shrug Your Shoulders 9) Forward Punch

Ilg'orlar ro'yxati

Vizual uslub

Moslamalar

Namunani almashtirish

Tahrirlashni davom ettirish: ?