If your mother gets angry at you, - give her some space to calm down., If you get nervous before a presentation, - breathe slowly and count to ten., You can ask for an explanation - when you are confused over an assignment., When you are sad, - you can listen to music to cheer up., If your sister gets sick, - you should get her some medicine., You can take a short nap before noon - if you wake up at 5 a.m., When you're scared, - you should try to calm down., You should alway shower - if you work out., When you don't know what to study, - you can take a year off and think about it., Get help - if one of your friends talks about suicide.,

Zero conditional

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