Why is eating healthy important for your body?, It gives you energy, It makes you sleepy, It makes you stressed, Can junk food make you feel tired or sad?, Yes, No, How are body, mind, and spirit connected?, They have nothing in common, They work together to make you feel balanced, Only your body matters, How does eating breakfast help you focus?, It makes you bored, It gives your brain energy, It makes you skip lunch, What is a good way to use your free time wisely?, Scroll social media for hours, Stay in bed all day, Read a book or learn something new, Is boredom ba?, Yes , No.

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