Vitamin C, This vitamin protects skin from sun damage. It makes more collagen for firm skin. Helps heal wounds fast. Eat oranges or take supplements., Vitamin E, This vitamin fights dry skin and scars. It keeps skin moist and soft. Good with vitamin C together. Find in nuts and oils., Vitamin A, This vitamin stops acne and smooths skin. It helps skin grow new cells. Eat carrots or sweet potatoes., Vitamin D, This vitamin heals skin problems like eczema. It calms red, itchy skin. Get from sun or fatty fish..

Supplements

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