You’ve lived in the same city your whole life. You get an opportunity to move to another city or country alone., There’s a dancing, singing, or painting class starting nearby. You’ve never tried it and you’re not sure you’re good at it., You’re working on several projects at the same time. You feel overwhelmed, but you haven’t told anyone., Your manager asks who would like to lead a new project. You’re interested, but you don’t have much experience in this area., During a lesson or meeting, you don’t fully understand something, but everyone else seems quiet., You see a job advertisement that sounds exciting. You match about 60–70% of the requirements., Someone asks you a personal question that makes you uncomfortable., You usually go to the gym with friends. Today they can’t come., In a meeting, you have an idea to implement to boast the final result, but you’re not 100% sure it’s good., You’re invited to an event where you don’t know many people., You went on a date with someone new and now you’re thinking whether to send the first message., You record a story for social media during your course. It’s not perfect. Now you’re thinking whether to post it, add filters, record again, or not share it at all because you’re not sure how people will react..

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