Pay someone a compliment, Find something near you that's your favorite color, Name a body signal you might feel if you're angry, Stretch your arms above your head, Name a tool you could use when you are in the blue zone, Name two yellow zone feelings, Name two blue zone feelings, Make an angry face, Make a sad face, Fill in the blank with a positive affirmation "I am __________", Take three slow breaths, Name the four color zones, Safe is a __________ zone feeling, Hype/hyper is a ________ zone feeling, Aggressive is a _________ zone feeling, Bored is a ________ zone feeling, Name two green zone feelings, Name two calming/coping skills, Name something positive you can say to yourself when you're upset, True or false: Red zone tools need to act quickly, If someone wanted to fight with you what are 2 different choices you have?, Name something that distracts you in class, Think it or say it "This class is so boring", True or false: "I have control over what other people say about me".

Modified SEL Deck

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النمط البصري

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