pull-up, In a ______, you pull your body up on a bar., push-up, In a ______, you lift your body from the floor using your arms., sit-up, In a ______, you lift your upper body from the floor., burpee, In a ______, you jump and go down to the floor., mountain climber, In a ______, you move your legs fast like running., squat, In a ______, you bend your knees and go down., lunge, In a ______, you step forward and bend your legs., plank, In a ______, you hold your body and don’t move..

exercise (practice)

بواسطة
طباعة
تضمين

لوحة الصدارة

النمط البصري

الخيارات

تبديل القالب

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