in TV❌, ✅ON TV, depends of❌, ✅depends ON, allenamento con i pesi, weight training, sollevare pesi, to lift weights, one *people*❌, ✅one *PERSON*, *full* dedicated❌, ✅FULLY dedicated, scheda di allenamento / piano di allenamento, exercising plan, attrezzatura, equipment, sostituire, substitute, without *to go to* the gym❌, ✅without *GOING TO* the gym, stefinito / esausto, exhausted, tired (adjective) - ____(noun), tired (adjective) - tiredness (noun), voglia, will, Se sei in sovrappeso..., If you are overweight..., an IMPROVE❌, ✅an IMPROVEMENT, MUSCLE man❌, ✅MUSCLY /MAH-suh-lee/ man, problemi nutrizionali, nutritional issues, nipote (maschio)📢, nephew /NEH-fyoo/, nipote (femmina)📢, niece /NEES/, pesare📢, weigh /way/, apparenza, appearance /uh-*pee*-uh-ruhns/

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