Fats (Lipids) - Provides the body with essential fatty acids and energy, Dietary fibre - Not actually a nutrient but helps with a healthy digestive system, Carbohydrate - An important source of energy for the body, Vitamins - Needed in small amounts by the body. Fat soluble A, D, E and K. Water soluble B group and C, Water - Essential for life, Protein - Needed for growth and repair of body cells, Minerals - Needed in small amounts in the body such as iron and calcium,

Nutrient - Match up task

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