What is dance good for? - Keeping our body and mind healthy., What are some benefits of dance? - It boosts memory, helps people lose weight, reduces stress, helps people make new friends and improves balance., Why is aerobic dance training a great alternative for us? - Because it helps people lose weight and increases aerobic power., How does partner dance help? - It reduces stress and makes people feel better., What benefits does a dance class have? - It’s an opportunity to make new friends, and this helps us reduce stress, increase happiness and strengthen the immune system., How do movements help us? - They turn on and condition all muscles, which contributes to increasing strength and improving balance,

JUST DANCE!

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