Fish and seafood: crab, mussels, prawns, salmon, squid, tuna, Meat: beef, chicken, duck, lamb, pork, turkey, Fruits: pear, cherries, grapes, lemon, mango, melon, Vegetables: cabbage, aubergine, beetroot, courgette, red pepper, green beans, Ways of cooking: boiled, grilled, roast, fried, baked, steamed, Dairy products: sour cream, milk, cheese, butter, yogurt, ice cream,

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