Complex carbohydrates: Also known as complex sugars., Long lasting energy., Te enenergy is needed to get you through the day., , , , Simple Carbohydrates: Also known as simple sugars., Gives you a quick boost of energy., Can make you tired quickly after the energy is used up., , , ,

Carbohydrates

بواسطة

لوحة الصدارة

النمط البصري

الخيارات

تبديل القالب

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