1) refers to a practice session that includes skills and drills practice a) Variability b) Part c) Random d) Blocked 2) refers situations where a variety of skills are practised in different combinations and game play a) Whole b) Mental c) Blocked d) Random 3) refers to breaking down a skill to practise it in parts or sub-routines a) Types of Practice b) Methods of Practice c) Distributed d) Part 4) refers to practising a skill in its entirety a) Whole b) Distributed c) Blocked d) Specificity 5) a form of practice where there is little or no rest between repeat performances of the skill a) Distributed b) Massed c) Blocked d) Variability 6) a form of practice where short practice sessions are broken up with rest periods a) Blocked b) Massed c) Whole d) Distributed 7) refers to practice sessions that are directly related to the skills and demands of the sport or activity a) Variability b) Part c) Specificity d) Massed 8) refers to including a range of activities that keep athletes and learners interested a) Whole b) Mental c) Variability d) Blocked 9) refer to how we SET UP the practice SESSIONS a) Distributed b) Methods of Practice c) Mental d) Types of Practice 10) refer to how we TEACH the individual SKILLS a) Types of Practice b) Mental c) Whole d) Blocked 11) refers to practising a skill by imagining the performance of a specific skill or movement a) Variability b) Methods of Practice c) Distributed d) Mental

Quiz - Methods and Types of Practice

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