Protein - Required for growth and to build muscle., Lipids - Long term store of energy and used for insulation., Carbohydrates - Examples include sugar, starch and cellulose., Calcium - Found in milk, cheese and fish., Iron - Deficiency in this mineral causes anemia., Vitamins - Help control chemical reactions in the cell., Water - Makes up 2/3 of the human body by mass.,

Balanced diet wordsearch

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