ADV: As this method is quick, vegetables remain crunchy and there is limited vitamin loss., ADV: Healthy as no fat is added., ADV: As the veg are not in direct contact with water, vitamin C, colour and flavour are retained., ADV: Gives crispy texture and flavour. Save fuel by using the oven space to cook another dish., ADV: Very quick cooking method., ADV: Does not require attention during the cooking process., ADV: The cooking liquid can be used for stocks and sauces., DISADV : This method takes a long time and foods need basting in fat to prevent drying out., DISADV: Needs constant attention and stirring., DISADV: Vegetables can become very soft and lose colour., DISADV: The steamer has to be topped up with water. Can take food longer to cook than boiling., DISADV: Water soluble vitamins are easily lost..

Cooking of Vegetables

بواسطة
تضمين

لوحة الصدارة

العجلة العشوائية قالب مفتوح النهاية. ولا يصدر عنه درجات توضع في لوحة الصدارة.

النمط البصري

الخيارات

تبديل القالب

استعادة الحفظ التلقائي: ؟