Deliberate - To think or talk carefully before making a decision., Pick apart - To criticize or analyze something in a detailed, negative way., Fret about - To worry about something., Ponder over - To think about something deeply for a while., Ruminate - To continuously think about something, often negatively., Ambiguity - Uncertainty or having more than one possible meaning., Vulnerable - Easily hurt or open to harm, emotionally or physically., Hypervigilance - Being overly alert and sensitive to potential dangers., Intrusive thoughts - Unwanted, distressing thoughts that suddenly enter the mind.,

Overthinking - YT

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