Effleurage - Used to start and end a massage, good for linking movements. Applies massage medium. Light, long, stroking movements., Pettrissage - Kneading movements, applying pressure, rolling, lifting the tissue up over the underlying muscles. Can involve palms, thumbs, fingers and knuckles., Frictions - Quick movement applied using fingers or thumbs in either a rubbing or circular action. , Tapotement - Also known as percussion movements. Light and brisk movements with fingertips., Vibrations - Stimulates nerve endings. trembling movement create with fingers and thumbs. ,

Massage techniques

بواسطة
طباعة
تضمين

لوحة الصدارة

النمط البصري

الخيارات

تبديل القالب

استعادة الحفظ التلقائي: ؟