Rock, paper, scissor with 4 different people back to your spot, crab walk back one dot and go back to your Dot, Move one dot to the right, Touch toes  10, 20 High steps, Jumping Jacks  10, Touch 4 dots with your foot and go back to your dot., Crab Walk forward one dot and go back to your Dot, 10 Push Ups, Odd Rows 1, 3, 5, 7, 9, 11 Ten Floor Jacks , Evens Rows 2, 4, 6, 8, 10, 12 Ten Floor jacks , Move one dot to the left..

Let's move

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