I do believe that personal growth is only possible if / when ___., If I do want to make some progress with ___ I need to ___., People do seem to learn better when ___., We do need feedback when we learn something in order to ___., ___ does make it more challenging to make progress with your goal., If I do focus on one habit at a time, I think I could ___ in a few months., I did try to change ___ last year, and the result was ___., If I do dedicate more time to ___, I believe I will ___ by the end of the year..

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