Fall asleep quickly or take a while to fall asleep?, Get to sleep early or stay up late?, Be wide awake in the morning or feel groggy?, Be fast asleep during a thunderstorm or wake up easily from noise?, Use nasal sprays or anti-snoring devices to get rid of snorring?, Have trouble sleeping due to noise or due to worries?, To cope with insomnia: Create a relaxing bedtime routine or avoid large meals before bed?, Take a sleeping pill to help sleep or try natural remedies?, Have a dream that you remember or not remember your dreams?, Main benefit of having nightmares: stress and emotional release or practice for real-life scenarios, Be a light sleeper who wakes up from small noises or a heavy sleeper who sleeps through noise?, Problem of having nap: nighttime sleep problems or decreased productivity?.

Sleeping

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