1) Which fish rich in Omega-3 fatty acids? a) Tilapia b) Salmon 2) Blueberries is rich with antioxidant a) Yes b) No 3) Which of these help to improve sleep quality ? a) Magnesium b) Sodium 4) What kind of chocolate that can help boost mood and energy? a) White chocolate b) Dark chocolate 5) Probiotics can be found in yougurt a) No b) Yes

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