pad, , adept at , capable of, merely, only, for his sake, Andy is vegan so we all had vegan food ..... ........ ......., conduct, to organize a particular activity, band, , novel, new and original, resistance, a force that acts to stop the progress of sth or make it slower, rowing machine, , muscle, , fat, , work up a sweat, to be sweating after exercising, injured, , intensity, If you want to see results from your workout, you need to gradually increase the..............of your exercises over time, opponent, , golf club, , air pump, , helmet, , emphasize, to give special importance to sth, entire, whole or complete, maintain, To................good health, it's important to eat a balanced diet and exercise regularly, strenuous, ................activity, requiring or using great strength, anxiety, an uncomfortable feeling of nervousness , effectively, adverb from effective, long term, opp. short-term, store, verb from storage, absorb, απορροφώ, synapse, , nutrient , , circulation, , flow, , confirm, to state or show that sth is definitely true, tone, τονώνω, compete, , peer, , initiative, you take an..............., graduate, , benefit, verb from beneficial, pros and cons, advantages and disadvantages, promote, The school canteen only sells healthy snacks in an effort to........healthy eating habits to students, motion, the process of moving, lengthen, to become longer, alert, , harm, to hurt or damage, set out, to begin a job, task with a particular aim or goal, aggressive, , competitive, , professional, , seek, to look for sb or sth, nonetheless, however, roll, , glide, γλυστράω, referee, , spectator, , call off, cancel, count me in!, υπολόγισε με!, knock out, , miss out on, χάνω την ευκαιρία, put off, postpone, join in, , keep up with , not to fall behind, steep, , seat, , ultimate, most important, sportsmanship, ευγενής άμιλλα, leak, , concentration, noun from concentrate, upcoming, going to happen soon, speak highly of sb, to admire sb, district, , promotion, προώθηση, participant, , eliminate, , contestant, , impress, verb from impressive, demanding, needing a lot of time, ability and energy ,,,a .....................job, discourage, opposite from encourage, imply, to suggest that you think sth without saying it directly, emotional, expressing strong feelings, motivate, verb from motivation, membership, the state of belonging to an organization, advantageous, επωφελής, valid, reasonable and generally accepted , hectic, full of activity or very busy and fast,,,, ..........pace of life, extracurricular, , exceptionally , εξαιρετικά, crucial, καίριας σημασίας, navigate, βγάζω άκρη , foremost, the most important, collaborate, , individual, , preference, noun from prefer, contrasting, adjective from contrast, incredibly, extremely, compulsory, mandatory, stretch, , supporter supportive, support-->adjectives, cancel, call off.

unit 4

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