1) what is a plane a) an imaginary flat surface running through the body b) imaginary line about which the body rotates or spins. c) a means of transport 2) what is an axis a) imaginary line about which the body rotates or spins. b) an imaginary flat surface running through the body 3) how many pairs of planes and axis are there a) 1 b) 2 c) 3 d) 4 e) 5 f) none of these 4) what is the most common pair of planes and axis a) Frontal plane, frontal axis b) sagittal plane, transverse axis c) transverse plane, longitudinal axis 5) which plane separates the front and back of the body? a) longitudinal plane b) transverse plane c) sagittal plane d) frontal plane e) horizontal plane f) flying plane 6) what sort of movement occurs at a sagittal plane a) forwards and backwards b) flexion and extension c) adduction and abduction d) fast e) twisting f) none 7) What Plane and Axis is the performers shoulder working in during stages 2-4 a) Sagital Plane Transverse Axis b) Frontal Plane, Frontal Axis c) Longitudinal Plane, Transverse Axis d) Frontal Plane Sagittal Axis e) Transverse Plane, Sagittal Axis f) Transverse Plane, Longitudinal Axis 8) What Plane and Axis is the performer working in a) Frontal plane b) Transverse plane c) Sagittal Plane d) Longitudinal axis e) sagittal axis f) transverse axis 9) what Plane and Axis is the performer working in whilst batting a) Sagittal plane, Transverse axis b) Frontal plane, Frontal axis c) Transverse plane, Longitudinal axis d) Frontal plane, Sagittal axis e) Sagittal plane, Vertical axis f) Frontal plane, Horizontal axis 10) When running a 100m sprint, what plane and axis is the performer working in a) Frontal plane, Frontal axis b) Sagittal plane, longitudinal axis c) none of these d) transverse plane, transverse axis 11) which plane and axis is used for performing a full twist in gymnastics a) transverse plane b) frontal plane c) sagittal plane d) sagittal axis e) horizontal axis f) longitudinal axis 12) what plane and axis is the performer working in whilst doing hurdles a) sagittal plane, transverse axis b) frontal plane, frontal axis c) transverse plane, sagittal axis d) all of the planes and axis

Planes and Axis Quiz

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