1) How many portions of fruit and vegetables should you eat every day? a) 2 b) 3 c) 4 d) 5 or more 2) Vitamin A helps us to see in low light conditions.Which of these gives us a lot of vitamin A? a) carrots b) potatoes c) oranges d) bread 3) Vitamin D is good for our skin. Whichof these gives us a lot of vitamin D? a) bread b) carrots c) eggs d) oranges 4) Which of these contains the most fat? a) 50 g of hard cheese b) 50 g of chocolate c) 50 g of chips d) 50 g of peanuts 5) How often should we exercise? a) at least 20 min. once a week b) at least 20 min. twice a week c) at least 20 min. three times a week 6) Which activity burns up the most energy per minute? a) swimming b) football c) walking quickly 7) Which of these is a vegetarian allowed to eat? a) meat b) eggs c) cheese d) nuts

􀀩FOOD AND HEALTH􀀷􀀫Карпюк 8 клас

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