Meta cognitive strategies : Overviewing and linking with already known material, Paying attention, Delaying speech production to focus on listening, Finding out about language learning, Organization, Identifying the purpose of a language task, Setting goals and objectives, Planning for a language task, Seeking practice opportunities, Self-monitoring, Self-evaluating, AFFECTIVE STRATEGIES: Using progressive relaxation, deep breathing, or meditation, Using music, Using laughter, Making positive statements, Taking risks wisely, Rewarding yourself, Listening to your body, Using a checklist, Writing a language learning diary, Discussing your feelings with someone else,

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