Healthy - Good for your health., Unhealthy - Likely to damage your health., Food groups - There are 5 of them. , Dairy - The foods in this group are excellent sources of calcium, which is important for strong, healthy bones., Grains - This is the food group that we should eat most often. It includes healthy foods like cereal, rice and pasta., Vegetables - This food group gives us fiber and important vitamins and minerals., Fruits  - This food group includes oranges, strawberries, bananas, and apple., Meat and Seafood - The foods from this group give us proteins, iron and zinc., Serving - An amount of one type of food that is given to one person., Grow - To increase in size or amount., Dig - Forming a hole in the soil., Plant - Putting plants in the soil so that they can grow., Weed - Removing wild plants from a place where they are not wanted.,

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