10 Second Arch Up, 10 Second Arm Circles, 10 Butt Kickers, 10 Calf Raises, 10 Chest Expanders, 5 Chest Jumps, 10 Crunches, 10 Second Disco Roll, 3 Floppies, 10 Second Flutter Kick, 10 High Knees, 3 Inchworms, 10 Jumping Jacks, 10 Second Lift and Hold, 10 Mountain Climbers, 10 Overhead Claps, 10 Russian Twists, 10 Shoulder Taps, 10 Ski Jumps, 10 Second Superman, 10 Iron Mikes.

Exercise Spinner

Tisk
Vložit

Výsledková tabule/Žebříček

Vizuální styl

Možnosti

Přepnout šablonu

Obnovit automatické uložení: ?