Smooth Muscles - They are linked to the digestive system and we do not feel them moving. , Cardiac Muscles - They are linked to our circulatory system and they move blood around the body. , Skeletal Muscles - They are linked to our bones and we use them to help us move. They come in pairs. , Exercise - When we do this it increased our heart rate and our heart beats quicker. , Diet - The 5 food groups need to be balanced to ensure a healthy lifestyle. ,

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