seeds, nuts, fruit and vegetables: pecans, eggplant, plum, chia, cashew, grapes, cucumber, animal products (other than meat): eggs, cheese, yogurt, seafood: salmon, shrimp, oysters, lobster, crab, poultry (meat from birds): turkey, chicken, duck, red mead: pork, beef, ham, lamb, bacon, beverages: water, soda, juice, wine, beer, diets: omnivore, vegetarian, pollotarian, pescetarian, vegan, flexitarian, raw foodist, restrictions: gluten, dairy / lactose, seafood, sugar, diabetes,

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