Internal Factors - Factors that come from within the person, External Factors - Factors that come from outside the person., Biopsychosocial model - based on the idea that illness does not have a single cause but a close interaction between biological, psychological and social., Stress - Is a state of mental or emotional and physiological tension, resulting from factors that are perceived to challenge or threaten our ability to cope., Anxiety - An emotion like worry and uneasiness that something is wrong or something bad is going to happen, usually accompanied by physiological signs., Phobias - A persistent, intense, irrational fear of a specific object or event., Biological Factors - A factor that relates to the physiological functioning of the body, Psychological Factor - A factor that relates to the functioning of the brain and the mind, including cognitive and affective processes such as thought patterns and memory., Social Factor - A factor that relates to the social component of a person’s environment,

Factors that can influence mental wellbeing

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