Slow twitch - type I, Fast twitch - type II, Slow twitch size  - Small , Fast twitch size - Large, Slow twitch duration - Long , Fast twitch duration - Short, Slow twitch sport - Marathon , Fast twitch sport - Sprint, Flexion - Decrease the joint angle , Extension - Increase the joint angle, Abduction - Movement away from the centre , Adduction - Movement towards the centre, Circumduction - Movement in a circle around a joint , Rotation - Twisting movement at a joint , Bicep agonist  - Tricep antagonist, Quadricep agonist - Hamstring antagonist, Pectorals agonist - Latissimus dorsi ,

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