Individual Benefits of Optimal Health: Spend more time with friends, Increased leisure time, Work productively, Work towards a purpose in life, Reduction in payments for health services, Increase exercise opportunities, Gain an education, Earn an income, Run an effective household, Live independently, Sleep well, National Benefits of Optimal Health: Increased social participation in community, Increased productivity in workplace, Government health system savings, Paying higher average incomes, Fewer people relying on social security (benefits), Reduced stress & anxiety in the community, Global Benefits of Optimal Health: Promotes social development, Promotes economic development, Reduce the risk of disease passing between countries, Assists in promoting peace & stability, Promotes sustainability,

Health & Well-being as a Resource

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