Things I can control: Choosing a positive or negative outlook., How much effort you put into your schoolwork, How you allocate your time to various activities., How you treat others., Setting personal goals., Choices about eating, exercise, and sleep., How much time you spend online, What you post on social media, Pursuing activities you enjoy, Deciding who to be friends with., Things out of my control: Things out of my control, The members of my family and family dynamics, What others think or say about you., Rules and regulations set by the school., Things like pandemics, wars, or economic downturns., Natural conditions like rain, storms, or heat., How people around you behave or react., Certain aspects like height, bone structure, or natural features., Decisions made by leaders and governments., Things that other people say.,

Things I control VS Things out of my control

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