1) Name one person and thing that you are thankful for 2) Give yourself a hug 3) Name something your are thankful for the holiday 4) Make a tight first with your right hand 5) What is your favorite thing about yourself 6) Do 5 big arm circle 7) What is something nice you have done for someone lately 8) Breathe in for 4 seconds hold for 4 seconds, breathe our for 4 seconds 9) Jump up and down 5 times 10) What are three things you are good at 11) Jump forward twice, and then jump back twice 12) A song you listen to when younger sad or your favorite song to listen to 13) Hop on your right foot twice 14) Who makes you feel special

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