10 Arm Circles, 10 Windmills, 10 Knee Taps, 5 Burpees, Crossbody Pose for 30 seconds, 10 Jumping Jacks, 10 Pushups, 10 Cross arm leg touches, 10 Sit ups, Dribble a ball 10X, Alternate arm leg on all fours, Stand on one foot for 10 seconds

Match First & Exercise Next!

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