Do you fancy yourself as a multitasker? Why or why not? What happens when you try juggling emails while working on an important task?, Describe a time when you were on-the-go non-stop. How did it affect your ability to switch off at night?, Have you ever experienced a vicious cycle of stress in your life or at work? What were the knock-on effects (e.g., on your sleep, health)?, What activities or commitments in your life tend to fall by the wayside when you are too busy? Why do you think that is?, What are the biggest challenges in getting to grips with a new skill or a heavy workload?, Do you agree that focusing solely on one task is the best way to be productive? Describe the feeling when you get on a roll., Do you think modern life creates a permanent state of fight-or-flight for many people? What are the signs?, How can someone set themselves clear deadlines without setting themselves up to fail?, What tools or resources do you have at your disposal to help you manage stress and stay productive?.

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