Do you think being a night owl or an early bird is a personal choice, or is it simply your biology? Can you truly change your natural rhythm?, Modern life often requires us to be on the go. Is a constantly busy life a sign of success, or does it prevent us from living well?, Is it acceptable to feel sluggish sometimes, or should we always fight this feeling and try to be active?, Many jobs force people to lead a sedentary way of life. Whose responsibility is it to incorporate more movement – the employee, the employer, or the government?, Suffering from obesity is often called a "lifestyle disease." Do you think this is a fair description, or are there other important factors (like genetics, stress, or access to healthy food)?, If you are out of shape, does it mean you have failed at taking care of yourself, or is it just a temporary state that can be changed?, We know we need to work out and have good posture, but we often don't do it. Why is there such a big gap between what we know is good and what we actually do?, Is the goal of life to avoid ever suffering from fatigue, or is fatigue a normal and useful signal from our body to slow down?.

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