Do THIS to engage with physical activity!: choose fun activities you like!, do a variety of activities, stretch muscles in a good way 3 times each week, join school sports you like, play futbol for fun (if you like futbol), DON'T do this to engage with physical activity!: exercise only one time every year, exercise 15 hours every day, never stretch your muscles. Sit a lot., Do sports you DO NOT like., Do not try to make time for physical activity each day.,

Strategies for Engaging in Physical Activity (ejercicios)

Bestenliste

Visueller Stil

Einstellungen

Vorlage ändern

Soll die automatisch gespeicherte Aktivität wiederhergestellt werden?