Opinions: Procrastination can negatively affect one's life in so many ways., Students who usually delay working on their tasks are more likely to have low academic performance., Procrastination is not always bad., According to several studies, procrastination is linked to various mental illness., Explanation: In fact, procrastinators often reported chronic depression and anxiety., Procrastination can also lower your self esteem., The reason for this lies in the limited time ones have to research for the best information to put in their work., Researchers claim that more procrastination will provide you more brain time to mull over a problem, and create space for more creativity and innovative ideas. , Your energy is conserved and you may have better work-life balance due to more time thinking and preparing., The reason might come down to ones' self-esteem and expectation on the task, therefore keep on delaying until they can come up with the best idea., Examples: For example, instead of having three months to complete a research, those who put it to the last minute will usually have just a week or even hours to fulfill their assignments., If we always try to finish everything right away, we might be energy-drained and then feel guilty of ourselves not having done the tasks on time., For instance, ones might want to plan the best for their presentations, and just keep on searching for the best ideas, which will consume great amount of time.,

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