You need to write in your journal but you don't want to , You are directed out of the classroom, but you don't think you should have been, Your friend is ignoring you, Your friend is playing a game with someone else, You wanted pizza for dinner but you find out its hamburgers instead, You wanted new shoes at the store, but you don't have the money , Your friend knocks over your drink and spills all over your clothes., You come to school and find out that you are frozen for 3 days ,  You are asked to take space, but you don't feel like you need to , You thought you had all A's on your report card, but you got 3 F's , Your work schedule changes and you have to cancel your plans with your friend , Your schedule changes and you have to work with a new teacher, You come to school on a half day and found out they are serving lunch , You find out that someone made up a lie about you , You find the instructions for an assignment confusing , You feel that a friend is being disrespectful to you, You just got paid from your first job, but they forgot to pay you for a week you worked. , You dropped your phone on the sidewalk and it cracked, you don't have enough money to fix it, Your upset that you have new staff in the classroom with you, You find out that your not going to graduate with your friends .

Staying Calm

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