to lack - determination, to get - into shape, push - yourself to the limit, to be - in peak form, to set - yourself a goal, to develop - physical strength, at your own - pace, suited to - individual sports, to attain - goals, come - first, to be out - of condition, get - a personal best, take up - a sport, fiercely - competitive, involve - a high degree of risk, to strengthen - your muscles, suffer - sports-related injuries,

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