1) Food that contains carbohydrates a) Pasta b) Jelly c) Fruit juice d) chocolate 2) Foods that contain protein a) Porridge b) Meat c) Tomato d) Potato 3) Foods that contain lipids a) Strawberries b) Grapes c) Oil d) Tomatoes 4) What do we need carbohydrates for? a) for energy b) for growth and repair c) to store energy and insulation d) Maintain good health 5) What do we need protein food? a) for energy b) for growth and repair c) store energy and insulation d) maintain good health 6) What do we need lipids for? a) for energy b) for growth and repair c) store energy and insulation d) maintain good health 7) What do we need vitamins and minerals food? a) for energy b) for growth and repair c) store energy and insulation d) maintain good healthy 8) If we eat too much unhealthy foods we can become... a) Obese b) unhappy c) happy d) skinny 9) We also need to _________ to stay healthy a) Sing b) Exercise c) watch tv d) play the xbox

Balanced diet

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