YES: Take Deep Breaths, Go to a safe space, Squeeze a ball, Ask to go for a walk with an adult, Scream in a pillow, Draw a picture, Talk to a safe person , Wrap up in a warm/heavy blanket, Ask for a Hug, NO: Break Things, Yell and Scream at others, Say mean words, Throw Things, Hit ourselves, Run away in an unsafe way, Tear up our school work, Hit others, Kick people,

What should we do when we FLIP our LID and go into Fight, Flight or Freeze Mode What should we do??

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